Hello, salad enthusiasts! Ella here, and I’m thrilled to share my latest obsession: a Crunchy, Creamy Cucumber-Avocado Salad that’s perfect for those hot summer days. This salad is a beautiful balance of textures and flavors that will leave you feeling refreshed and satisfied. Let’s dive into this green goddess of a dish!
Why You’ll Fall in Love with This Cucumber-Avocado Salad
- Light and refreshing
- Packed with nutrients
- Perfect balance of crunchy and creamy textures
- Quick and easy to prepare
- Ideal for summer gatherings or as a healthy side dish
Ingredients
- 2 large cucumbers, thinly sliced
- 2 ripe avocados, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh mint leaves, torn
- 1/3 cup feta cheese, crumbled
- 1/4 cup pumpkin seeds, toasted
For the dressing:
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1 teaspoon honey
- Salt and freshly ground black pepper to taste
Instructions
- In a large bowl, combine the sliced cucumbers, diced avocados, and sliced red onion.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, honey, salt, and pepper to make the dressing.
- Pour the dressing over the cucumber and avocado mixture. Gently toss to coat evenly.
- Add the chopped dill and torn mint leaves to the salad. Fold them in gently.
- Sprinkle the crumbled feta cheese and toasted pumpkin seeds over the top.
- Serve immediately and enjoy your crunchy, creamy creation!
Tips for the Perfect Cucumber-Avocado Salad
- Use English cucumbers for fewer seeds and a crunchier texture
- Choose ripe but firm avocados for the best texture
- Toast the pumpkin seeds in a dry pan for extra flavor
- For a vegan version, omit the feta cheese or replace with a plant-based alternative
- Serve chilled for maximum refreshment on hot days
Variations to Try
- Add cherry tomatoes for a pop of color and extra freshness
- Throw in some cooked quinoa to make it a heartier meal
- Swap feta for goat cheese for a tangier flavor profile
- Include thinly sliced radishes for extra crunch and a peppery kick
This Crunchy, Creamy Cucumber-Avocado Salad is my go-to recipe for summer potlucks, barbecues, or just a quick and healthy lunch. It’s a celebration of fresh, vibrant ingredients that come together in a symphony of flavors and textures. Plus, it’s so easy to make, you’ll find yourself whipping it up again and again!